I literally have 6 Post It notes attached to the bottom of my computer screen with "Melysa- isms" that have saved my thought patterns from turning my days into dark mush. Along with every positive conversation with Melysa for coaching, we laugh alot, which for me is the best medicine on the planet. She has a smooth way of helping you change your perspective to feel more happy. Her counseling is precise and consistent - not overbearing. It is as though you are talking to a non-judgmental friend who always has your best interest. I am a better human because of her - all around. I heart Melysa, mucho.